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Live classes, meditations, pre recorded classes
Episodes
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Love begins with you! You must love yourself before you can love others.
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Love extends beyond ourselves, others and nature. All living things are deserving of our unconditional love. There is an unspoken connection between us and our pets that speaks volumes if you are willing to listen.
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
Lynn, studio owner, & Julie, studio manager, discuss their journeys to alcohol sobriety and how it relates to their yoga practice.
Monday Apr 26, 2021
Monday Apr 26, 2021
We catch up with mountain biker & yogi, Rachel Melilli. Hear how she incorporates yoga into her routine, how it helps with her cycling (mountain, gravel & road), aids in recovery and keeps her mindset right when she races. Rachel has been a Yoga Story member for 2 and half years, is an equestrian and races for the Phat Tire cycling team.
Monday Apr 19, 2021
Monday Apr 19, 2021
Seeing the world through a neutral lens; honoring the cycles of light and dark; easing (not escaping) the suffering of life
Monday Apr 12, 2021
Monday Apr 12, 2021
Join Lynn for a 30 minute meditation focusing on presence, being here NOW. She will guide you through your 5 senses to be aware of each one, then integrating them as a whole while staying present in our bodies and breath.
Monday Jan 04, 2021
Monday Jan 04, 2021
Audio from a live 60 minute yoga power flow class with Lynn Hancock, owner of Yoga Story in Bentonville Arkansas. This class is challenging and strength oriented. You will find your physical edge and level up! This class is appropriate for those with experience in yoga, can understand verbal cues for common yoga poses and do not have any medical restrictions or need clearance from a doctor to participate in exercise. Since we are not able to supervise form or offer in person instruction through this medium, you assume all risk and liability if you choose to practice along with this recording.
Thursday Aug 20, 2020
Wednesday Aug 19, 2020
Tuesday Aug 18, 2020