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87
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Live classes, meditations, pre recorded classes
Episodes
Jun 7, 2018
May 17, 2018
Feb 14, 2018
Feb 14, 2018
49 min
A lunch flow focused on hip and shoulder opening. Reommended that yogis have one block for practice, two if possible.
Jan 16, 2018
Jan 16, 2018
59 min
A flow class with handstand peak pose. Variations given. Wall, block and strap encouraged but can practice without them. A class for the intermediate yogi.
Dec 19, 2017
Dec 19, 2017
15 min
Meditation on dropping our pre-conceived notions about others and being Love.
Dec 11, 2017
Dec 11, 2017
Dec 11, 2017
2 min
Lynn, owner of Yoga Story, with a short intro on our podcasts! Find us on Facebook at https://www.facebook.com/yogastorynwa/, on Instragram at @yogastorynwa. Our website is www.yogastory.info.