Episodes

Sunday Apr 12, 2020
Evening Meditation with Lindsay White
Sunday Apr 12, 2020
Sunday Apr 12, 2020
Try this meditation right before bedtime with Yoga Story teacher and massage therapist, Lindsay White.

Tuesday Apr 07, 2020

Monday Apr 06, 2020
Day 1 Grounding Meditation
Monday Apr 06, 2020
Monday Apr 06, 2020
Getting grounded during times of instability

Monday Feb 17, 2020
Loving Kindness Meditation with Suzie
Monday Feb 17, 2020
Monday Feb 17, 2020
Join Suzie in cultivating the power of the heart through this loving kindness meditation.

Monday Dec 30, 2019
Day 21 - Crown Chakra Meditation
Monday Dec 30, 2019
Monday Dec 30, 2019
Last meditation of our 21 day chakra meditation Chant: Lam Vam Ram Yam Ham Om

Sunday Dec 29, 2019
Day 20 - Crown Chakra Meditation
Sunday Dec 29, 2019
Sunday Dec 29, 2019
Day 20 of our 21 day chakra meditation Chant: Lam Vam Ram Yam Ham Om

Saturday Dec 28, 2019
Day 19 - Crown Chakra Meditation
Saturday Dec 28, 2019
Saturday Dec 28, 2019
Day 19 of our 21 day chakra meditation Here is the order of the seed sounds Lam, Vam, Ram, Yam, Ham, Om

Saturday Dec 28, 2019
Introduction Crown Chakra Meditation
Saturday Dec 28, 2019
Saturday Dec 28, 2019
Introduction to the crown chakra and it’s meaning

Wednesday Nov 06, 2019
Day 18- Third Eye Chakra Meditation
Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
Say 18 of our 21 day chakra meditation

Friday Sep 27, 2019
Day 17 - Third Eye Chakra Meditation
Friday Sep 27, 2019
Friday Sep 27, 2019
Day 17 of our 21 day chakra meditation

