Episodes
Monday Apr 26, 2021
Yoga & Mountain Biking - Interview with Rachel Melilli
Monday Apr 26, 2021
Monday Apr 26, 2021
We catch up with mountain biker & yogi, Rachel Melilli. Hear how she incorporates yoga into her routine, how it helps with her cycling (mountain, gravel & road), aids in recovery and keeps her mindset right when she races. Rachel has been a Yoga Story member for 2 and half years, is an equestrian and races for the Phat Tire cycling team.
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